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  • HOME
  • ABOUT
    • Dr. Michael Posner
  • SERVICES
    • Chiropractic Care
    • Pain Relief
    • Auto Accident
    • Massage
    • Acupuncture
    • Nutrition Planning
    • Weight Loss
    • Laser Therapy
    • Acoustic Wave Therapy
    • KST Technique
  • NEW PATIENTS
  • TESTIMONIALS
  • BLOG
  • CONTACT

Blog

August 24, 2019
Blog
Dr. Michael Posner

The Dangerous Trend of Text Neck

Smartphones and similar devices have become a part of our lives, whether we like it or not. Technology has spread across the world and with it the need to stay in contact has never been easier. As we constantly stare into bright screen of details, it becomes clear that something else is being lost, our posture. (more…)

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August 24, 2019
Blog
Dr. Michael Posner

What Your Posture Says About Your Health

Take a moment to analyze your body and your posture. Try standing in front of a mirror and maintain a relaxed breath. Start pacing in place while you move your head forward and backward with your legs apart. While doing this, be mindful of your body. Observe your fingers and shoulders and neck. Inhale, exhale, and stay in a relaxed position.

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August 24, 2019
Blog
Dr. Michael Posner

How to Stop Morning Stiffness

Stiffness in the morning is a common complaint from new patients that plaques us all! Also known as “first movement pain,” morning stiffness is present in the body from 15-45-minutes after waking up. However, as the day advances the stiffness disappears but often returns in the evening. (more…)

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Recent Posts

  • The Dangerous Trend of Text Neck
  • What Your Posture Says About Your Health
  • How to Stop Morning Stiffness

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